Chrysanthemum and cassia seed tea is a common traditional beverage, mainly made from two ingredients: chrysanthemum and cassia seed. It has the following benefits: 1. * * Clearing heat and improving vision * *: Chrysanthemums have the effects of clearing heat and detoxifying, dispersing wind and heat, and have a certain relief effect on symptoms such as eye fatigue, dryness, and blurred vision; Cassia seed can clear the liver and improve vision, helping to alleviate eye discomfort. 2. * * Lowering blood pressure and cholesterol * *: Cassia seed contains abundant flavonoids that help lower blood pressure and also have a certain lipid-lowering effect, which is beneficial for cardiovascular health. 3. Moisturize the intestines and promote bowel movements: Cassia seed is rich in dietary fiber, which can promote intestinal peristalsis, help with defecation, and prevent constipation. 4. * * Antioxidant and anti-aging * *: Chrysanthemums and cassia seeds both contain some natural antioxidant…