Sour sweet round and dried blueberries

Dried Blueberries Introduction Dried blueberries are dried fruits made from fresh blueberries through dehydration processing. They retain the natural flavor of blueberries and are rich in various nutrients, making them an ideal choice for healthy snacks. Here is a detailed introduction to dried blueberries: Nutritional Composition: Dried blueberries contain abundant sugars, vitamin C, minerals, as well as special components such as anthocyanins, nicotinic acid, and flavonoids. These components give dried blueberries multiple health benefits. Health Benefits: Vision Protection: The anthocyanins, carotenoids, and vitamin C in dried blueberries work synergistically to meet the nutritional needs of the eyes, thereby protecting them, relieving eye fatigue, and improving vision. Beauty and Skincare: The antioxidant components in dried blueberries help prevent wrinkle formation and maintain youthful and healthy skin. Cardiovascular Health Promotion: The pectin in dried blueberries effect…